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Frequently Asked Questions

What is Chiropractic?
Chiropractic is the world's largest non-medical healing art. The name is derived from the Greek words chiro (hand) and praktos (to do), which means "done by hand". Chiropractic is the art and science of adjusting the vertebrae of the spinal column to restore normal nerve flow and proper spinal biomechanics.

The foundation of chiropractic is the emphasis on the body's power to heal itself without the use of drugs or surgery. Chiropractors help "restore" normal function of the spine and extremities using numerous techniques, almost all done by hand. Chiropractors also use different physical therapy modalities, exercises and nutritional support when assisting the patient in restoring their health.

How does chiropractic work?
Chiropractic works by restoring your own inborn ability to be healthy. When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health. The chiropractic approach to better health is to locate and help remove interferences to your natural state of being healthy.

A common interference to the nervous system is the 24 moving bones of the spinal column. A loss of normal motion or position of these bones can irritate or impair the function of the nervous system. This can disrupt the transmission of controlling nerve impulses. With improved spinal function there is often improved nervous system function.

Your chiropractor can help remove interferences that may be impairing normal health. Since the primary focus of your care is improved nervous system function, chiropractic can have a positive effect on many health conditions not normally thought of as "back" problems.
 
What do chiropractors do?
Helping to restore proper spinal biomechanics begins with your medical history. This gives your chiropractor a background about your health, such as surgeries, accidents, the onset of your condition, and other details affecting your current health.

After reviewing your history and discussing your specific problem, a thorough orthopedic, neurological, and chiropractic examination is performed, and X-rays may be taken to uncover structural and functional problems associated with the spinal column. These examinations help identify areas of spinal malfunction and resulting nervous system deficits.

The findings of these examinations are explained, and a plan of chiropractic adjustments may be recommended. Progress is monitored with periodic examinations and follow-up reports.
 
What type of education to chiropractors get?
Chiropractic college is 4 years and requires a special emphasis on anatomy, physiology, pathology, neurology, biomechanics, X-ray, spinal adjusting techniques, and related subjects. See list of Chiropractic Colleges accredited by the State of California.

This curriculum prepares chiropractiors to locate the Vertebral Subluxation Complex and help correct the resulting nervous system dysfunction. To graduate with a Doctor of Chiropractic degree, each candidate passes the National Board Examination. Then, doctors apply to their state's licensing board and must pass an additional exam.

A chiropractic education never ends. Most chiropractors complete postgraduate instruction for license renewal and to stay current on the latest scientific research.
 
What is an adjustment?
A chiropractic adjustment is the art of using a specific force in a precise direction, applied to a joint that is fixated, "locked up", or not moving properly. This adds motion to the joint, helping the bones gradually return to a more normal position and motion. The purpose of this safe and natural procedure is improved spinal function, improved nervous system function, and improved health.

There are many ways to adjust the spine. Usually, the doctor's hands or a specially designed instrument delivers a brief and highly accurate thrust. Some adjusting methods are quick, whereas others require a slow and constant pressure.

After years of training and clinical experience, each chiropractic doctor becomes highly skilled in the delivery of a variety of adjusting approaches.
 
Are all patients adjusted the same way?
The chiropractor evaluates each patient's unique spinal problem and develops an individual course of care. The resulting recommendations are based upon years of training and experience.

Some patients who complain of headaches may actually have a lower back problem that is causing a compensating reaction at the base of the skull. Other patients may be experiencing numbness and tingling in their fingers when the actual problem is in the neck. Every patient presents a uniquely different spinal pattern.

Patients notice that their chiropractic care is delivered with confidence and precision. Each visit builds on the one before. And while visits may seem similar, each patient's care is uniquely different from every other patient.

Can I adjust myself?
Since a chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint, it is virtually impossible to adjust oneself.

It is possible to turn or bend or twist to create a "popping" sound, like the sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable area of the spine even more unsteady. Adjusting the spine is not for amateurs!

The best way to enjoy the healthful benefits of chiropractic is to receive the adjustments from a chiropractor. Even your chiropractor must seek out the services of another colleague to help restore and maintain proper spinal function.
 

Do children need chiropractic care?
Since significant spinal trauma can occur at birth, many parents have their newborns checked for the Vertebral Subluxation Complex.

Later, learning to walk, ride a bicycle, and other childhood activities can cause spinal problems. While a bandage and some comforting words can help a skinned knee, the unseen damage to the child's spine is the unique domain of a chiropractic doctor.

Many childhood health complaints that are brushed off as "growing pains" can often be traced to the spine. Regular chiropractic checkups can identify these problems and help avoid many of the health complaints seen later in adults.

Naturally, chiropractic adjusting procedures are modified to a child's spine. Most parents report that their children enjoy their chiropractic adjustments and seem healthier than other children.

Am I too old for chiropractic care?
More and more people are consulting chiropractors, especially in their later years. With growing concerns about over-medication and the side effects of combining various prescription drugs, safe, natural chiropractic care is growing in popularity.

Restoring better spinal function can help improve mobility, vitality, endurance, and appetite. Many patients report improvement with arthritic symptoms and other chronic ailments often associated with the aging process.

The adjusting technique used by your doctor will be modified for maximum comfort and results. As we get older and wiser, the simplicity and effectiveness of chiropractic care becomes more and more obvious.
 
Do I have a pinched nerve?
Many patients consult a chiropractic doctor because they think they have a pinched nerve. Because of the way your spine is designed, abnormal spinal function caused from physical trauma, emotional trauma, or chemical toxins can affect the delicate tissues of the spinal cord and nerve roots.

While commonly associated with the spine, the pinched nerve (compressive lesion) is actually rare. Researchers suggest that only 10% to 15% of spine related problems are caused by direct pressure of bone on nerve tissue! This can result in numbness, burning, or a "pins and needles" feeling.


More frequently, nerves are irritated (facilitative lesion). This is caused when nerve tissue is rubbed, scraped, stretched by a loss of spinal curve, or irritated by malfunctioning spinal joints.
 
Do I have a slipped disc?
Technically, a disc can't "slip". The intervertebral disc is a pad of cartilage-type material situated between spinal bones. Each disc serves as a connector, spacer, and shock absorber for the spine. A soft, jellylike center is contained by outer layers of fibrous tissue. Healthy discs help allow normal turning and bending.

Because of the way each disc is attached to the vertebrae above and below, a disc cannot "slip". However, trauma or injury to the spine can cause discs to tear, bulge, herniate, or worse, rupture. This can be quite painful, as the soft center of the disc leaks, putting pressure on the adjacent nerve-roots and spinal cord.

While results cannot be guaranteed, many patients have avoided needless surgery or a dependency on pain pills by choosing chiropractic care for their disc-related health problem.

What causes the sound of an adjustment?

Actually, not all adjusting techniques produce the sound associated with "popping knuckles." Some create no sound at all, some a little. Many techniques, however, do create the sound of a spinal "release." What causes it? The mystery may have been solved by a British research team that took x-ray movies of people popping" their knuckles. The sound appeared to be caused by gas rushing in to fill the partial vacuum created when the joints were slightly separated.

Is it bad to "crack" your neck a lot?
The desire to pop the neck or back is caused by tension from a jammed or fixated vertebra, which causes another part of the spine to compensate by moving too much and ‘popping" a lot. The jammed part should be adjusted by a chiropractor so that the rest of the spinal column will balance and stop being so movable and noisy?

Do Chiropractors have medical (M.D.) degrees?
No. Chiropractors have Doctor of chiropractic (D.C.) degrees granted from chiropractic colleges. Chiropractic education and medical education are similar in some respects and different in others because chiropractors do not prescribe drugs and medical doctors do not correct the vertebral subluxation complex.

Can I tell if I have a subluxation without consulting a Chiropractor?
Not always. A subluxation is like a dental cavity—you may have it for a long time before symptoms appear. That’s why periodic spinal checkups are so important. Although it may be possible to know you have a subluxation, it is rarely possible to be sure you don’t. An occasional spinal checkup is always a good idea.

Is chiropractic care addictive?
It is possible to get used to feeling more balanced, less stressed and more energetic as a result of periodic chiropractic care. You may become more sensitive to your body and know when you’ve "lost" your adjustment.

Can I only go once?
Of course. Once is better than never. But chiropractic can help in so many ways. Why not ask your chiropractor about your personal spinal care needs?

What will happen if I stop going?
Spine and nerve stress will continue to build up as before, but it won’t be reduced or eliminated. If the stress is not relieved, your body and overall health will suffer.

Is chiropractic care similar to massage?
No. Chiropractic deals with the spinal column, nervous system, meninges and body structure. Massage therapists deal with muscle tension, circulation and body fluid drainage.

Do Chiropractors work in hospital?
Today chiropractors have privileges in many hospitals. Ideally, chiropractors would go through every ward and check all patients’ spines. The presence of chiropractors in hospitals is a welcome beginning, paving the way toward making drugless, natural methods of chiropractic care available to all hospital patients.

Can a person who had back surgery see a Chiropractor?
Yes. It’s an unfortunate fact that up to half of those who had spinal surgery discover a return of their original symptoms months or years later. They then face the prospect of additional surgery. This too common occurrence is known as "Failed Back Surgery Syndrome." Chiropractic may help prevent repeated operations.

Can chiropractic care prevent back surgery?
In a many cases the answer is a resounding "Yes."

Can a person with a broken back or neck see a Chiropractor?
After the break heals, yes. In fact, a broken bone forms a callus or bone scar when it heals that is stronger than the rest of the bone. This should dispel any concerns about the safety of an adjustment. People who have had broken bones need chiropractic checkups because accidents usually cause spinal subluxations.

Is chiropractic care safe?
According to a recent publication (1997) by the U.S. Department of Commerce, most random control trials report no complications. A  1996 study by 102 Norwegian chiropractors on 1,058 patients reported that any reactions to manipulation were short lived, beginning within 4 hours and typically resolving within 24 hours. The most common reaction was local discomfort (55%), headache (12%), tiredness (11%), radiating discomfort (10%).  It has been determined that chiropractic poses no great risk than other conservative treatment measures for the treatment of low back pain.

Can I go to a Chiropractor if I am under Medical care?
Yes. Having your subluxations corrected is important, no matter what other type of health care you are receiving. Today many D.C.s and M.D.s are working together in clinics and on joint research projects. M.D.s are quite likely to have patients who are under chiropractic care; in fact many medical doctors see a doctor of chiropractic themselves.

Do Chiropractors believe in medicine and surgery?
Certainly, as Norman Cousins says: "There are times when intervention in the form of medicine or surgery is absolutely necessary but there is never a time when the nourishment one puts into one’s body or one’s mind is not essential to health." Chiropractors would add spinal care to Mr. Cousins’ observation.

Can spines automatically go back into place?
Yes. There are verified instances of blind people recovering eyesight after a fall, of individuals able to walk again after their wheelchair was thrown and of amnesiacs who remember their past after receiving a trauma—these are examples of "accidental adjustments." A visit to the chiropractor is a lot safer.
Also, many types of therapy, including massage and various body work, can reduce musculoskeletal stress, sometimes permitting the spine to automatically realign, as will a cathartic emotional release. Occasionally, even a good night’s sleep can correct a subluxation.

I'm not sick, should I see a Chiropractor?
Yes. Symptoms are not a good way to judge health. They sometimes surface after years of body malfunction.

How often should I get a spinal adjustment?
The answer is "As soon as you develop subluxations."  But since subluxations are often painless, it’s good to get your spine checked periodically, as you get your teeth checked periodically for "painless" cavities.
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